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tagara

tagara

Indian Valerian / Valeriana wallichi

Relaxes the mind, promotes sleep

  • The Tagara extract is useful in the treatment of human stress-related disorders, including reducing stress and anxiety, and relieving depression.
  • Tagara is recommended for treating insomnia, calming anxiety and stimulating the nervous system.

Part Used:

Rhizome

Dosage:

One capsule, twice a day after meals